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Sensual shibari online course
By Molly Sjöberg
Categories: Improvisation, Non-verbal communication, Sensuality, Shibari, Shibari techniques
Course Content
A Deep Dive…
Welcome to your Sensual Shibari journey!
This course is designed to help you and your partner connect on a deeper, more intimate level through six exciting modules, each filled with multiple instructional videos.
For the course you need minimum two shibari ropes. When doing the self tying practices in Module 2, you would need four ropes to be able to practice next to each other at the same time. Find more information about ropes in Module 1.
As you move through the course, you’ll find a specially curated Spotify playlist in every module—perfect for setting the mood during your audio-guided practices.
Take your time, explore together, and most importantly, enjoy this unique experience of trust, play, and sensual connection.
Dive in and let the ropes guide you!
Module 1
Welcome to the first step of your Sensual Shibari journey!
In this module, I’ll introduce you to the art of Shibari—its history, my experience and the navigation of this course.
We’ll go through the whole Module 1 without ropes, because to establish our expectations and the body awareness of leading and following is key to be able to play with the ropes as your extended embrace.
These exercises are designed to help you talk about your longings and desires and exploring the roles through gentle movement practices, laying the foundation for deeper connection and understanding.
Take your time, be present with each other, and enjoy the journey!
Welcome to the first step of your Sensual Shibari journey!
In this module, I’ll introduce you to the art of Shibari—its history, my experience and the navigation of this course.
We’ll go through the whole Module 1 without ropes, because to establish our expectations and the body awareness of leading and following is key to be able to play with the ropes as your extended embrace.
These exercises are designed to help you talk about your longings and desires and exploring the roles through gentle movement practices, laying the foundation for deeper connection and understanding.
Take your time, be present with each other, and enjoy the journey!
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Playlist for this module 🎶🎶🎶🎶 link
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1.1 Welcome
06:05 -
1.2 Background to Shibari
00:00 -
1.3 Benefits and longings
00:00 -
1.4 Introducing Åsa – an interview
00:00 -
1.5 Leading and following
00:00 -
1.6 Reflection
Module 2
In this module, we’ll focus on the essentials of safety and rope handling.
You’ll learn about nerve awareness, blood flow, and key precautions.
Next, you’ll dive into your first rope technique! This includes foundational knots and exploring self-tying, a great way to get comfortable with the ropes and connect to their sensations and work flow without pressure.
This module sets the stage for deeper exploration, so take your time, and enjoy the process.
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Playlist for this module 🎶🎶🎶🎶 link
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2.1 Physical safety
00:00 -
2.2 Rope facts
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2.3 Single column tie
00:00 -
2.4 Practice by self tying
00:00 -
(2.4.1) Lengthening the ropes
00:00 -
(2.4.2) Ending the ropes
00:00
Module 3: Exploring Connection
In this module, we’ll dive into the heart of rope play—building a deeper emotional and physical connection. This is where the ropes become more than a tool; they’re a language of trust, communication, and presence.
You’ll learn how to create a safe container for exploration, setting clear boundaries and using tools to navigate giving, receiving, leading, and surrendering.
You’ll practice approaching your partner with intention, and exploring the guiding your partner through the ropes.
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Playlist for this module 🎶🎶🎶🎶 link
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3.1 Connection and emotional safety
00:00 -
3.2 Wheel of consent
00:00 -
3.3 Entering Polarity
00:00 -
3.4 Rope foreplay
00:00
Module 4: Sensual Shibari
In this module, You’ll discover your first tying pattern!
And, I'm going to invite you to slow down to explore the beauty of sensuality.
Together, you’ll begin to play with the exquisite art of slowness as your guide, and surrender to the flow of the ropes.
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Playlist for this module 🎶🎶🎶🎶
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4.1 Slowness and sensuality
00:00 -
4.2 TK – Technical instructions
00:00 -
4.3 Creating a ritual
00:00 -
4.4 TK – Sensual Rope
00:00
Module 5: Mastering movement
In this module, You’ll explore the magic of movement by playing and practicing how to find your strength and your flow.
You will then study a second pattern and put these skill together.
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Playlist for this module 🎶🎶🎶🎶
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5.1 Unintentional Movement
00:00 -
5.2 Intentional movement
00:00 -
5.3 Hands on front – Technical instructions
00:00 -
5.4 Bottoming skills
00:00 -
5.5 Rope and movement
00:00
Module 6: Improvisation
In module 6 you will get the chance to explore the creative and playful act of improvisation.
Prepare to get nerdy 🤓
You will be introduced to a new pattern as well as the language of improvisation technique, allowing you to be more creative in your exploration.
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Playlist for this module 🎶🎶🎶🎶
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6.1 Agura
00:00 -
6.2 Improvisation technique
00:00 -
6.3 Improvisation play
00:00
What now?
From here I hope that you have some new tools in your tool box, and that you can find ways of practicing and playing together.
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Final reflection
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Loved it! Very helpful